The Weight Loss Center

There's no sense in weighting around

The American Dietetic Association is the worlds largest organization of food and nutrition professionals. ADA is committed to improving the nations health through food and nutrition.

Helpful Links

We’ve added several helpful external links that we believe are excellent online resources for weight loss related topics.

Everyday Health is loaded with in-depth information on the diagnosis, management, and prevention of diseases and conditions, as well as interactive features including video, photo galleries, fitness tools, trackers, and blogs to help you live a full, healthy life.

WebMD provides credible information, health news, supportive communities, reference material, interactive tools for managing health, food and fitness planner; also, other helpful information on healthy living and dieting.

The Calorie King provide products and services designed to educate, motivate and inspire lifelong weight control. Their website has a nutrition database that contains nutritional information and recipes for over 50,000 foods.

Health and Yoga focuses on the subject if yoga and natural health from the beginner’s perspective. Expect to find different aspects of yoga, meditation and at the same time stay tuned with assorted articles about the subject.

Join the Shape community and connect with other members, join health, fitness, and lifestyle groups, participate in forums, discuss your weight loss and fitness goals; plus so much more.

Yum Yucky is the fun side of losing weight. A hilarious website where you can  find healthy snack ideas, low calorie food choices at your favorite fast food places, and fun helpful dieting tips from real dieters.

Yoga position

Heart Healthy Living will help you make choices without making you feel deprived. It includes easy recipes, cooking and nutrition tips, menus and meal plans.


Fit Tracker is an online community where members can connect with each other to socialize and learn more about health and fitness. Create a profile to connect, track, and succeed.

Fitness provides all the tools needed to live a healthy and active life; with free exercise, recipes, fitness tools & calculators, articles, diet, weight loss support, and training forums. 

TWLC logo (page 7)